Souls Outside - Finding the Trail to Stay True to Your Path

Featuring Nicky Blakeman of Nicky Blakeman Sleep Coaching

Shannon M Pole / Nicky Blakeman Season 1 Episode 16

In this episode of Souls Outside… 

We open by chatting about hypnosis and sleep!

Next, our featured guest Nicky Blakeman joins us for a “fireside” chat before sharing how we can follow in their soulprints by exploring our sleep and how that can help with making life changes & decisions… start with her quiz - How much harder are you making reaching your fitness goals by not sleeping enough?

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Show Notes + Links to Gifts & More!


 0:00 Welcome & Overview of Today’s Episode
 0:39 Intro to Souls Outside
 1:33 Let’s start by chatting about hypnosis and sleep
 8:05 We’re joined by Nicky Blakeman to learn more about his/her journey to now!
18:16 And let’s learn how to follow in Nicky Blakeman’s soulprints by exploring our sleep and how that can help with making life changes & decisions… start with her quiz - How much harder are you making reaching your fitness goals by not sleeping enough?
27:25 Thanks to our Founding Sponsors!
28:34 P.S.

Continue to journey in Nicky Blakeman’s Soulprints with her quiz - How much harder are you making reaching your fitness goals by not sleeping enough?

And of course, reach out to her for 1:1 sleep coaching! https://nickyblakeman-sleepcoaching.teachable.com/

 

 

Nicky Blakeman of Nicky Blakeman Sleep Coaching

Nicky is a qualified adult sleep coach, a former sufferer of insomnia and a Mum of three. Having discovered how life-changing getting great sleep could be she is on a mission to share the secrets to sleep success with you.

She knows that you don’t just want more bland advice or sleep hygiene tips. You want a sustainable and natural approach to consistently great sleep which fits in with your busy life and gives you the energy and creativity to achieve your goals in less time.